2 14 oz. Thanks for the wonderful review. Tag @bear_plate on Instagram and hashtag it #bearplate. Can it be made in a pressure cooker as well? The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Heavenly! Stir CUMIN and CHIPOTLE POWDER into vegetables and sauté a few minutes until fragrant. You can have it on the table in 30 minutes, but if you have time, … Saute for 5 to 6 minutes, or until the veggies have softened. This is for sure a new favorite recipe in our home! You can absolutely make this even if you don’t own a pressure cooker! If … Once the soup begins to boil, turn the heat down to low and cook for about 15-20 more minutes, stirring occasionally. Overflowing with ingredients typically associated with the American Southwest like corn, … Yum!, Do you have a recipe for the cornbread? Add the bell pepper and mince garlic and cook for another minute. Add black beans and broth and bring to a boil. Thanks for the awesome review. Heat oil in a large pot over medium-high heat. Your email address will not be published. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Add VEGETABLE BROTH, DICED TOMATOES (with juice), BLACK BEANS, PINTO BEANS, CORN, … Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' Cook until translucent stirring constantly, then add the bell pepper and minced garlic and cook for an additional minute. The best healthy, vegan cool weather soup recipe! Lock the lid and set the Instant Pot to pressure cook for 5 mins (it will take 15-20 mins for it to come up to pressure). Yum! Bring to a boil and then let it simmer until the carrots and celery are softened and all the flavors are deliciously blended. Main Dishes - Non-Vegan Main Dishes - Vegan Salads, Dressings, Dips and Sauces Smoothies, Blended Salads and Juices Soups and Stews Recipe Collections Super Foods for … And I don’t make tall claims. I had the weekend off and decided to make this vegan black bean soup. Cook until onion softens. Cook on high for 6 hours or low for 8. Please read my. About Me →, This post may contain affiliate links. Find out more about me here. Of course if you serve this with some deliciously fresh home baked whole wheat bread for dipping, well now that is some next level stuff! Required fields are marked *. Make this soup on Sunday and divide it into Mason jars and store in the refrigerator for a quick lunch to take to work! Southwest Black Bean Soup is a spicy black bean soup recipe. . Remove from heat and then add the lime juice and cilantro. This quick and easy Instant Pot soup made with black beans, corn, and fire-roasted tomatoes then topped with lime juice and cilantro. Serve with a dollop of cashew cream (optional) and some fresh chopped cilantro. Thx for the quick response, gonna make it right now! can diced tomatoes 1 14 oz. Commentdocument.getElementById("comment").setAttribute( "id", "a8478af37b242d464b524d9bed4583ed" );document.getElementById("g8f0bc1a3d").setAttribute( "id", "comment" ); The Ultimate Vegan Backpacking Meal Guide ». Thanks for the fabulous review. I’m sure it can, but I don’t have a pressure cooker (yet) so have no advice to give about cooking times or anything else. I only link to products I use and or recommend. Sorry I can’t be more help! It’s thick and filling and a full meal on its own, nothing else is needed. Yay! They’re easy to find and they take all the time consuming aspects out of the equation for this soup. Blend a little of the soup with an immersion blender or take some out and blend in a regular blender and then add back to the pot. To make this soup start by setting your Instant Pot to sautee. This Southwest Black Bean Soup is such an easy recipe. So happy to hear that Rebecca! ★☆ This vegan lentil tortilla soup messes with the mind … cans black beans, drained and rinsed 1 14 oz. I find this to be a difficult time of the year. Add the chopped onion and cook for 3-5 minutes or until translucent. For more details see my Privacy Policy. Easy, low-fat vegetarian, gluten-free Southwest Black Bean Soup is colourful, spicy and satisfying. Hi, Alison!! Progresso Organic Southwest-Style Black Bean Soup Can, 14.3 Ounce (Pack of 8) Brand: Progresso 4.6 out of 5 stars 7 ratings Currently unavailable. Bring the soup to a boil and then reduce to simmer for 20 minutes. Rude or insulting comments will not be accepted. Your email address will not be published. They’re easy to find and they take all the time consuming aspects out of the equation for this soup. Ingredients needed for Vegan Black Bean Soup: Black beans, ideally soaked overnight or at least 1/2 hour in hot water. You only need 10 minutes of prep for this healthy Black Bean Soup recipe that's made in the Crock Pot! An amazingly awesome vegan soup! . I have them on hand in my pantry all the time. SouthWEst Black Bean Soup - black beans cooked with onions, peppers and tomatoes finished with chipotle peppers, fresh lime juice and cilantro (Gluten-free, Vegan) This looks deeeeelish! They’re very hands-off leaving you time to do other things. Stir in vegetable broth, 2 cans of beans, and corn. Yes, blending it really works great! Cook on high for 7-8 hours, or until black beans are softened. Add the chopped onion and cook for 3-5 minutes or until translucent. I’ve had some of those and nope, this one has so much flavor and the perfect texture. This soup may be easy but it’s big on flavor. In other words, I need no-hassle quick meals. Garnish with yellow pepper. It is: Leftovers keep very well in the fridge and will stay good for around 4-5 days. I made the cornbread in the waffle maker then poured the soup over the cornbread. Onions and garlic form the base of this soup. I’m so happy to hear that. Filled with protein-packed black beans, brightly flavored green chiles, delicious vegetables, and warm spices, this homemade soup is a welcome meal on chilly fall and winter nights. Sign up to our email list for a wonderful (and free) recipe ebook containing 10 delicious vegan dinner recipes and you’ll be the first to know when new recipes are posted to the blog. This Hearty Southwest Black Bean soup is super easy to prepare and, like many soups and chilis, it only gets better with age. This vegan-friendly recipe features the bright flavors of cumin and cayenne pepper to turn canned black beans into a delightful soup in less than an hour. TIA, Hi Lynda, you can check out our recipe for vegan cornbread. . Stir in the bell pepper and garlic and let it cook for another minute. Wow. You will love this vegan black bean soup! ★☆ I’ve seen similar soups served with sliced avocado and that’s a great idea too. Awesome David! Cook until onions are soft and clear, stirring constantly. Add salt and pepper to taste. Serve with about 1 tablespoon sour cream on each serving. Add the chili powder and cumin; stir and cook for an additional minute. Add Chicken broth, tomatoes and green pepper and bring to a boil. Sauté some onions and … Your email address will not be published. Rude or insulting comments will not be accepted. In a large nonstick saucepan, saute the pepper, celery and onion in oil until tender. The weather is crummy, it’s dark most of the day, and I’m totally overwhelmed by the holidays. How to make vegan black bean soup Canned black beans for the win! Hi Sherri, yes sure, it would be 4 and 1/2 cups. Add the onions and garlic to a pot with the olive oil and sauté until the onions are softened. *Nutritional information does not include cashew cream. EASY VEGAN BLACK BEAN SOUP No more bland black bean soup my friends. Since I just finished cooking a large pot of black beans, I wonder if you know what the equivalent in cups to 3 cans of beans would be? On the stovetop: In a large pot heat the oil over medium heat. We use cookies to ensure that we give you the best experience on our website. ★☆. Set the Instant Pot to pressure cook for 5 minutes then allow it to depressurize for ten minutes before doing a quick release. This vegan black bean soup is divine! Divide rice among … If you continue to use this site we will assume that you are happy with it. You definitely don’t want to blend all of it, just a little of it, so that it’s nice and thick but chunky at the same time. Mix in the lime juice and top with chopped cilantro. In a large saucepan, heat the oil over medium-high heat. We don't know when or … If you don’t have an immersion blender you can just blend some of it in your regular blender and then add it back to the pot. On the stovetop: In a large pot heat the oil over medium heat. Please do us a favor and rate the recipe as well as this really helps us! Disclosure: This post may contain affiliate links. Once the soup is done cooking allow it to depressurize for 10 mins before doing a quick release. Required fields are marked *, Rate this recipe Your feedback is really appreciated! Vegan Southwest Soup While my new content schedule will be officially running next week, in the interest of getting you all set up for food prep this weekend, I obviously had to get you this recipe! It’s super budget-friendly and incredibly filling. For the Southwest Black Bean-Chicken Soup: Sift through the dry beans to remove any small bean-size rocks. After soaking, drain and rinse black beans, making sure to remove any stones or debris. Please read my disclosure policy. Then add the tomatoes, spices, beans, corn, and broth. Set your Instant Pot to saute and the olive oil and chopped onion. In large saucepan, combine black beans, brats, tomatoes, garlic, lime juice and red pepper flakes. Add all ingredients to a large slow cooker. HEINZ CHEF FRANCISCO Southwest Vegetable Black Bean Soup, 4 lb. Don’t blend all the soup, just a little of it, so that it’s nice and thick but also chunky. The hearty and satisfying vegan soup is a Panera Bread copycat, so pair it with a crusty baguette and your favorite December 1, 2019 By bearplate Leave a Comment. Turn heat to low. Thank you! . Add the onion, celery, bell pepper and garlic. It is also freezer friendly if you want to freeze it. It’s totally divine served with a dollop of cashew cream on top. Stir in the tomatoes, black beans, frozen corn, broth, cumin, and paprika. It reminds me of a minestrone soup in the way that it’s almost more like a stew than a soup, but in the best way. Thanks for the wonderful review. I also added some potatoes that were laying around for quite some time. My husband loved it too. can corn or 1 & 1/2 cup frozen corn 1 & 1/2 cup vegetable broth 1 teaspoon paprika 1 teaspoon ground cumin 1 teaspoon garlic granules 1 1/2 Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, jalapeno peppers, garlic, chili powder, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. I’ve been wanting to make this soup for some time and am so happy to finally add it to the recipe collection. Updated Aug 14, 2019 / Published: Apr 27, 2019 / This post may contain affiliate links. Reduce heat; simmer, uncovered, for 30 minutes or until thickened. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. ★☆ Add the olive oil and chopped onion and cook until they become translucent. Now you can serve it as is or you can blend it just a little bit with an immersion blender so that you have a thick soup with lots of delicious chunky bits! This Vegan Black Bean Soup has a touch of spice and is ready in under 30 minutes! Black beans are a ‘superfood’ containing good amounts of fiber, protein … Bag (Pack of 4) CHEF FRANCISCO Hearty black beans with tomatoes, onions, jalapenos and a … Originally I wasn’t going to blend some of it but I’m glad I did. In a slow cooker: Add the chopped onion, garlic, bell pepper, tomatoes, broth, spices, corn, and beans to a slow cooker. Filled with protein-packed black beans, fresh carrots, celery and red bell pepper, a combination of southwest spices and topped off with seasoned diced tomatoes and green chilies, our … That’s where Instant Pot recipes come in! Comment Policy: Your feedback is really appreciated! This Vegan Instant Pot® Southwest Bean Soup will warm your belly and your soul! Just a quick re-heat, and you've got a hearty and warm meal. Then add in the chopped carrots and celery and mix in. . Hi Alison! Add in the coconut sugar and salt and pepper if needed. Pressure Cooker Soups It’s no secret that I love a good pressure cooker recipe. … It’s not too runny and not too thick. Until fragrant thought it worked great for the Southwest black Bean soup can be ready in only a minutes... Bean-Chicken soup: Sift through the dry beans to remove any stones or.. Lentil Tortilla soup messes with the mind … HEINZ CHEF FRANCISCO Southwest vegetable black Tortilla! 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